Why Hypnosis Works

Hypnosis works by accessing the subconscious mind—the part of your mind responsible for habits, emotions, automatic behaviors, and beliefs.

Most challenges people face are not “logic problems”—they are subconscious patterns.

There are two key concepts for understanding why hypnosis is such an important toll for creating life changes.

Homeostasis: Homeostasis is our innate unconscious drive to "stay the same", that is to say resist all changes at a subconscious level. While we may desire a change in our feelings, reactions or habits, at a deeper level our subconscious defense mechanism seek to preserve the status quo, i.e.... resist all efforts to change. So while talking, planning . discussion and rational understanding of behavior are all important concepts, they do not address our subconscious need to sabotage our success and/or efforts to change.

Neuroplasticity: On a personal, spiritual and behavioral level, neuroplasticity is the ability of the brain to change throughout and individual's life. Our ability to change beliefs, emotional response and behavioral habits is dependent on the flexibility of our mind. Hypnosis, Therapeutic Imagery, NLP, mindfulness and more are the tools used in hypnotherapy to facilitate the internal, emotional, behavioral flexibility

need to over come homeostasis and release our subconscious needs to sabotage our success or resist our desires for change.

Think of Hypnotherapy as a Goal-Focused Tool for Personal Change

We welcome you to call, message or book a free consultation to ask questions and explore whether our hypnotherapy services might be for right for you.